{"id":3640,"date":"2024-02-02T18:30:39","date_gmt":"2024-02-02T10:30:39","guid":{"rendered":"https:\/\/chimaytech.net\/?p=3640"},"modified":"2024-02-02T21:43:42","modified_gmt":"2024-02-02T13:43:42","slug":"what-should-my-peak-flow-meter-read","status":"publish","type":"post","link":"https:\/\/chimaytech.net\/vi\/what-should-my-peak-flow-meter-read\/","title":{"rendered":"\u0111\u1ed3ng h\u1ed3 \u0111o l\u01b0u l\u01b0\u1ee3ng \u0111\u1ec9nh c\u1ee7a t\u00f4i n\u00ean \u0111\u1ecdc g\u00ec"},"content":{"rendered":"

Ch\u1ee9c n\u0103ng ph\u1ed5i t\u1ed1i \u01b0u, \u0111\u01b0\u1ee3c \u0111o b\u1eb1ng m\u00e1y \u0111o l\u01b0u l\u01b0\u1ee3ng \u0111\u1ec9nh c\u1ee7a b\u1ea1n.<\/p>\n

T\u00ecm hi\u1ec3u th\u00f4ng s\u1ed1 \u0111o c\u1ee7a \u0111\u1ed3ng h\u1ed3 \u0111o l\u01b0u l\u01b0\u1ee3ng \u0111\u1ec9nh: Th\u1ebf n\u00e0o l\u00e0 b\u00ecnh th\u01b0\u1eddng?<\/h1>\n

M\u00e1y \u0111o l\u01b0u l\u01b0\u1ee3ng \u0111\u1ec9nh l\u00e0 m\u1ed9t thi\u1ebft b\u1ecb \u0111\u01a1n gi\u1ea3n d\u00f9ng \u0111\u1ec3 \u0111o m\u1ee9c \u0111\u1ed9 ho\u1ea1t \u0111\u1ed9ng c\u1ee7a ph\u1ed5i. N\u00f3 \u0111o t\u1ed1c \u0111\u1ed9 t\u1ed1i \u0111a m\u00e0 b\u1ea1n c\u00f3 th\u1ec3 th\u1ed5i kh\u00f4ng kh\u00ed ra kh\u1ecfi ph\u1ed5i. Ph\u00e9p \u0111o n\u00e0y \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 t\u1ed1c \u0111\u1ed9 th\u1edf ra cao nh\u1ea5t (PEFR). B\u1eb1ng c\u00e1ch th\u01b0\u1eddng xuy\u00ean theo d\u00f5i ch\u1ec9 s\u1ed1 l\u01b0u l\u01b0\u1ee3ng \u0111\u1ec9nh c\u1ee7a m\u00ecnh, b\u1ea1n c\u00f3 th\u1ec3 c\u00f3 \u0111\u01b0\u1ee3c nh\u1eefng hi\u1ec3u bi\u1ebft c\u00f3 gi\u00e1 tr\u1ecb v\u1ec1 s\u1ee9c kh\u1ecfe c\u1ee7a h\u1ec7 h\u00f4 h\u1ea5p.\"alt-680\"Hi\u1ec3u \u0111\u01b0\u1ee3c nh\u1eefng g\u00ec \u0111\u01b0\u1ee3c coi l\u00e0 s\u1ed1 \u0111\u1ecdc l\u01b0u l\u01b0\u1ee3ng \u0111\u1ec9nh b\u00ecnh th\u01b0\u1eddng l\u00e0 \u0111i\u1ec1u c\u1ea7n thi\u1ebft \u0111\u1ec3 s\u1eed d\u1ee5ng hi\u1ec7u qu\u1ea3 m\u00e1y \u0111o l\u01b0u l\u01b0\u1ee3ng \u0111\u1ec9nh. Ch\u1ec9 s\u1ed1 l\u01b0u l\u01b0\u1ee3ng \u0111\u1ec9nh b\u00ecnh th\u01b0\u1eddng kh\u00e1c nhau t\u00f9y thu\u1ed9c v\u00e0o c\u00e1c y\u1ebfu t\u1ed1 nh\u01b0 tu\u1ed5i t\u00e1c, gi\u1edbi t\u00ednh, chi\u1ec1u cao v\u00e0 dung t\u00edch ph\u1ed5i t\u1ed5ng th\u1ec3. Tuy nhi\u00ean, c\u00f3 nh\u1eefng h\u01b0\u1edbng d\u1eabn chung c\u00f3 th\u1ec3 gi\u00fap b\u1ea1n x\u00e1c \u0111\u1ecbnh xem ch\u1ec9 s\u1ed1 l\u01b0u l\u01b0\u1ee3ng \u0111\u1ec9nh c\u1ee7a b\u1ea1n c\u00f3 n\u1eb1m trong ph\u1ea1m vi l\u00e0nh m\u1ea1nh hay kh\u00f4ng.\u0110\u1ed1i v\u1edbi ng\u01b0\u1eddi l\u1edbn, ch\u1ec9 s\u1ed1 l\u01b0u l\u01b0\u1ee3ng \u0111\u1ec9nh 400-600 l\u00edt m\u1ed7i ph\u00fat \u0111\u01b0\u1ee3c coi l\u00e0 b\u00ecnh th\u01b0\u1eddng. Tuy nhi\u00ean, \u0111i\u1ec1u quan tr\u1ecdng c\u1ea7n l\u01b0u \u00fd l\u00e0 c\u00e1c bi\u1ebfn th\u1ec3 ri\u00eang l\u1ebb c\u00f3 th\u1ec3 x\u1ea3y ra. C\u00e1c y\u1ebfu t\u1ed1 nh\u01b0 tu\u1ed5i t\u00e1c, gi\u1edbi t\u00ednh v\u00e0 s\u1ee9c kh\u1ecfe t\u1ed5ng th\u1ec3 c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn k\u1ebft qu\u1ea3 \u0111o l\u01b0u l\u01b0\u1ee3ng \u0111\u1ec9nh. V\u00ed d\u1ee5, m\u1ed9t ng\u01b0\u1eddi tr\u1ebb tu\u1ed5i c\u00f3 dung t\u00edch ph\u1ed5i l\u1edbn h\u01a1n c\u00f3 th\u1ec3 c\u00f3 ch\u1ec9 s\u1ed1 l\u01b0u l\u01b0\u1ee3ng \u0111\u1ec9nh cao h\u01a1n so v\u1edbi ng\u01b0\u1eddi l\u1edbn tu\u1ed5i c\u00f3 dung t\u00edch ph\u1ed5i nh\u1ecf h\u01a1n.Ch\u1ec9 s\u1ed1 l\u01b0u l\u01b0\u1ee3ng \u0111\u1ec9nh c\u1ee7a tr\u1ebb em c\u0169ng b\u1ecb \u1ea3nh h\u01b0\u1edfng b\u1edfi \u0111\u1ed9 tu\u1ed5i v\u00e0 chi\u1ec1u cao. Khi tr\u1ebb l\u1edbn l\u00ean, dung t\u00edch ph\u1ed5i c\u1ee7a ch\u00fang t\u0103ng l\u00ean, d\u1eabn \u0111\u1ebfn k\u1ebft qu\u1ea3 \u0111o l\u01b0u l\u01b0\u1ee3ng \u0111\u1ec9nh cao h\u01a1n. H\u01b0\u1edbng d\u1eabn chung cho tr\u1ebb em l\u00e0 ch\u1ec9 s\u1ed1 l\u01b0u l\u01b0\u1ee3ng \u0111\u1ec9nh c\u1ee7a ch\u00fang ph\u1ea3i \u0111\u1ea1t \u00edt nh\u1ea5t 80% gi\u00e1 tr\u1ecb d\u1ef1 \u0111o\u00e1n d\u1ef1a tr\u00ean \u0111\u1ed9 tu\u1ed5i, gi\u1edbi t\u00ednh v\u00e0 chi\u1ec1u cao c\u1ee7a ch\u00fang. N\u1ebfu tr\u1ebb li\u00ean t\u1ee5c n\u1eb1m d\u01b0\u1edbi ph\u1ea1m vi n\u00e0y, \u0111i\u1ec1u \u0111\u00f3 c\u00f3 th\u1ec3 cho th\u1ea5y s\u1ee9c kh\u1ecfe h\u00f4 h\u1ea5p c\u1ee7a tr\u1ebb c\u00f3 v\u1ea5n \u0111\u1ec1.K\u1ebft qu\u1ea3 \u0111o l\u01b0u l\u01b0\u1ee3ng \u0111\u1ec9nh c\u0169ng c\u00f3 th\u1ec3 b\u1ecb \u1ea3nh h\u01b0\u1edfng b\u1edfi nhi\u1ec1u y\u1ebfu t\u1ed1 b\u00ean ngo\u00e0i. V\u00ed d\u1ee5: n\u1ebfu b\u1ea1n b\u1ecb nhi\u1ec5m tr\u00f9ng \u0111\u01b0\u1eddng h\u00f4 h\u1ea5p ho\u1eb7c \u0111ang l\u00ean c\u01a1n hen suy\u1ec5n, ch\u1ec9 s\u1ed1 l\u01b0u l\u01b0\u1ee3ng \u0111\u1ec9nh c\u1ee7a b\u1ea1n c\u00f3 th\u1ec3 th\u1ea5p h\u01a1n b\u00ecnh th\u01b0\u1eddng. T\u01b0\u01a1ng t\u1ef1, vi\u1ec7c ti\u1ebfp x\u00fac v\u1edbi ch\u1ea5t g\u00e2y d\u1ecb \u1ee9ng ho\u1eb7c ch\u1ea5t k\u00edch th\u00edch c\u00f3 th\u1ec3 t\u1ea1m th\u1eddi l\u00e0m gi\u1ea3m s\u1ed1 \u0111o l\u01b0u l\u01b0\u1ee3ng \u0111\u1ec9nh c\u1ee7a b\u1ea1n. \u0110i\u1ec1u quan tr\u1ecdng l\u00e0 ph\u1ea3i t\u00ednh \u0111\u1ebfn c\u00e1c y\u1ebfu t\u1ed1 n\u00e0y khi di\u1ec5n gi\u1ea3i ch\u1ec9 s\u1ed1 l\u01b0u l\u01b0\u1ee3ng \u0111\u1ec9nh c\u1ee7a b\u1ea1n.Th\u01b0\u1eddng xuy\u00ean theo d\u00f5i ch\u1ec9 s\u1ed1 l\u01b0u l\u01b0\u1ee3ng \u0111\u1ec9nh c\u00f3 th\u1ec3 gi\u00fap b\u1ea1n x\u00e1c \u0111\u1ecbnh m\u00f4 h\u00ecnh v\u00e0 xu h\u01b0\u1edbng v\u1ec1 s\u1ee9c kh\u1ecfe h\u00f4 h\u1ea5p c\u1ee7a m\u00ecnh. B\u1eb1ng c\u00e1ch ghi l\u1ea1i c\u00e1c ch\u1ec9 s\u1ed1 l\u01b0u l\u01b0\u1ee3ng cao nh\u1ea5t, b\u1ea1n c\u00f3 th\u1ec3 theo d\u00f5i nh\u1eefng thay \u0111\u1ed5i theo th\u1eddi gian v\u00e0 x\u00e1c \u0111\u1ecbnh c\u00e1c t\u00e1c nh\u00e2n ti\u1ec1m \u1ea9n g\u00e2y ra c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 h\u00f4 h\u1ea5p. Th\u00f4ng tin n\u00e0y c\u00f3 th\u1ec3 v\u00f4 gi\u00e1 trong vi\u1ec7c ki\u1ec3m so\u00e1t c\u00e1c t\u00ecnh tr\u1ea1ng nh\u01b0 hen suy\u1ec5n ho\u1eb7c b\u1ec7nh ph\u1ed5i t\u1eafc ngh\u1ebdn m\u00e3n t\u00ednh (COPD).N\u1ebfu ch\u1ec9 s\u1ed1 l\u01b0u l\u01b0\u1ee3ng \u0111\u1ec9nh c\u1ee7a b\u1ea1n li\u00ean t\u1ee5c gi\u1ea3m xu\u1ed1ng d\u01b0\u1edbi m\u1ee9c b\u00ecnh th\u01b0\u1eddng ho\u1eb7c n\u1ebfu b\u1ea1n nh\u1eadn th\u1ea5y ch\u1ec9 s\u1ed1 c\u1ee7a m\u00ecnh gi\u1ea3m \u0111\u00e1ng k\u1ec3, th\u00ec \u0111i\u1ec1u quan tr\u1ecdng l\u00e0 b\u1ea1n ph\u1ea3i tham kh\u1ea3o \u00fd ki\u1ebfn b\u00e1c s\u0129 ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe c\u1ee7a m\u00ecnh c\u00e1c nh\u00e0 cung c\u1ea5p. H\u1ecd c\u00f3 th\u1ec3 gi\u00fap x\u00e1c \u0111\u1ecbnh nguy\u00ean nh\u00e2n c\u01a1 b\u1ea3n v\u00e0 x\u00e2y d\u1ef1ng k\u1ebf ho\u1ea1ch \u0111i\u1ec1u tr\u1ecb th\u00edch h\u1ee3p. Trong m\u1ed9t s\u1ed1 tr\u01b0\u1eddng h\u1ee3p, c\u00f3 th\u1ec3 c\u1ea7n ph\u1ea3i \u0111i\u1ec1u ch\u1ec9nh thu\u1ed1c ho\u1eb7c thay \u0111\u1ed5i l\u1ed1i s\u1ed1ng \u0111\u1ec3 c\u1ea3i thi\u1ec7n ch\u1ec9 s\u1ed1 l\u01b0u l\u01b0\u1ee3ng \u0111\u1ec9nh c\u1ee7a b\u1ea1n.T\u00f3m l\u1ea1i, hi\u1ec3u \u0111\u01b0\u1ee3c nh\u1eefng g\u00ec \u0111\u01b0\u1ee3c coi l\u00e0 ch\u1ec9 s\u1ed1 l\u01b0u l\u01b0\u1ee3ng \u0111\u1ec9nh b\u00ecnh th\u01b0\u1eddng l\u00e0 r\u1ea5t quan tr\u1ecdng \u0111\u1ec3 s\u1eed d\u1ee5ng hi\u1ec7u qu\u1ea3 m\u00e1y \u0111o l\u01b0u l\u01b0\u1ee3ng \u0111\u1ec9nh. Ch\u1ec9 s\u1ed1 l\u01b0u l\u01b0\u1ee3ng \u0111\u1ec9nh b\u00ecnh th\u01b0\u1eddng kh\u00e1c nhau t\u00f9y thu\u1ed9c v\u00e0o c\u00e1c y\u1ebfu t\u1ed1 nh\u01b0 tu\u1ed5i t\u00e1c, gi\u1edbi t\u00ednh, chi\u1ec1u cao v\u00e0 dung t\u00edch ph\u1ed5i t\u1ed5ng th\u1ec3. Th\u01b0\u1eddng xuy\u00ean theo d\u00f5i ch\u1ec9 s\u1ed1 l\u01b0u l\u01b0\u1ee3ng \u0111\u1ec9nh c\u1ee7a b\u1ea1n c\u00f3 th\u1ec3 cung c\u1ea5p nh\u1eefng hi\u1ec3u bi\u1ebft c\u00f3 gi\u00e1 tr\u1ecb v\u1ec1 s\u1ee9c kh\u1ecfe h\u00f4 h\u1ea5p c\u1ee7a b\u1ea1n v\u00e0 gi\u00fap b\u1ea1n qu\u1ea3n l\u00fd c\u00e1c t\u00ecnh tr\u1ea1ng nh\u01b0 hen suy\u1ec5n ho\u1eb7c COPD. N\u1ebfu ch\u1ec9 s\u1ed1 l\u01b0u l\u01b0\u1ee3ng \u0111\u1ec9nh c\u1ee7a b\u1ea1n li\u00ean t\u1ee5c gi\u1ea3m xu\u1ed1ng d\u01b0\u1edbi m\u1ee9c b\u00ecnh th\u01b0\u1eddng, \u0111i\u1ec1u quan tr\u1ecdng l\u00e0 ph\u1ea3i tham kh\u1ea3o \u00fd ki\u1ebfn c\u1ee7a nh\u00e0 cung c\u1ea5p d\u1ecbch v\u1ee5 ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe c\u1ee7a b\u1ea1n \u0111\u1ec3 \u0111\u01b0\u1ee3c \u0111\u00e1nh gi\u00e1 v\u00e0 h\u01b0\u1edbng d\u1eabn th\u00eam.<\/p>\n","protected":false},"excerpt":{"rendered":"

Ch\u1ee9c n\u0103ng ph\u1ed5i t\u1ed1i \u01b0u, \u0111\u01b0\u1ee3c \u0111o b\u1eb1ng m\u00e1y \u0111o l\u01b0u l\u01b0\u1ee3ng \u0111\u1ec9nh c\u1ee7a b\u1ea1n. T\u00ecm hi\u1ec3u th\u00f4ng s\u1ed1 \u0111o c\u1ee7a \u0111\u1ed3ng h\u1ed3 \u0111o l\u01b0u l\u01b0\u1ee3ng \u0111\u1ec9nh: Th\u1ebf n\u00e0o l\u00e0 b\u00ecnh th\u01b0\u1eddng? M\u00e1y \u0111o l\u01b0u l\u01b0\u1ee3ng \u0111\u1ec9nh l\u00e0 m\u1ed9t thi\u1ebft b\u1ecb \u0111\u01a1n gi\u1ea3n d\u00f9ng \u0111\u1ec3 \u0111o m\u1ee9c \u0111\u1ed9 ho\u1ea1t \u0111\u1ed9ng c\u1ee7a ph\u1ed5i. N\u00f3 \u0111o t\u1ed1c…<\/p>\n","protected":false},"author":1,"featured_media":1504,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false},"categories":[1],"tags":[],"translation":{"provider":"WPGlobus","version":"2.12.0","language":"vi","enabled_languages":["en","es","de","fr","ru","pt","ar","ja","ko","it","id","hi","th","vi","tr"],"languages":{"en":{"title":true,"content":true,"excerpt":false},"es":{"title":true,"content":true,"excerpt":false},"de":{"title":true,"content":true,"excerpt":false},"fr":{"title":true,"content":true,"excerpt":false},"ru":{"title":true,"content":true,"excerpt":false},"pt":{"title":true,"content":true,"excerpt":false},"ar":{"title":true,"content":true,"excerpt":false},"ja":{"title":true,"content":true,"excerpt":false},"ko":{"title":true,"content":true,"excerpt":false},"it":{"title":true,"content":true,"excerpt":false},"id":{"title":true,"content":true,"excerpt":false},"hi":{"title":true,"content":true,"excerpt":false},"th":{"title":true,"content":true,"excerpt":false},"vi":{"title":true,"content":true,"excerpt":false},"tr":{"title":true,"content":true,"excerpt":false}}},"_links":{"self":[{"href":"https:\/\/chimaytech.net\/vi\/wp-json\/wp\/v2\/posts\/3640"}],"collection":[{"href":"https:\/\/chimaytech.net\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/chimaytech.net\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/chimaytech.net\/vi\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/chimaytech.net\/vi\/wp-json\/wp\/v2\/comments?post=3640"}],"version-history":[{"count":0,"href":"https:\/\/chimaytech.net\/vi\/wp-json\/wp\/v2\/posts\/3640\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/chimaytech.net\/vi\/wp-json\/wp\/v2\/media\/1504"}],"wp:attachment":[{"href":"https:\/\/chimaytech.net\/vi\/wp-json\/wp\/v2\/media?parent=3640"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/chimaytech.net\/vi\/wp-json\/wp\/v2\/categories?post=3640"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/chimaytech.net\/vi\/wp-json\/wp\/v2\/tags?post=3640"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}